Your significant other forgot your birthday. Role play an aggressive response.

A customer at work asked you out and you are not interested. Role play a passive response.

You're in line at the grocery store and the person behind you is standing too close. Role play an aggressive response.

Your office partner consistently leaves wet towels in the washing machine. Role play a passive response.

You're out on a date with your significant other and they keep checking their phone. Role play a passive response.

Your favorite client no-showed on their session this morning. Role play a passive response.

Your sister-in-law started planning your sibling's surprise birthday party without you and you'd like to help.Role play a passive aggressive response.

Your employer has asked you to attend a training seminar on the weekend, but you have already worked overtime for three weeks in a row. Role play a passive response.

Your client's ex emails to book a first session with you. You know they had an abusive relationship with your client and you don't feel comfortable working with them. Role play an assertive response WITHOUT VIOLATING HIPAA.

The neighbor's car alarm goes off at least four times a day and wakes up your baby. Role play a non-violent assertive response.

You are sensitive to fragrance and scented candles give you migraines. You're visiting a family member who loves to burn candles. Role play a non-violent assertive request.

You don't understand the way your professor explained the assignment. Role play asking for help in an aggressive way.

Your roommate hasn't bought toilet paper in three months. Role play a non-violent, assertive request.