Fuel Your Brain! | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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15

Name 5 foods that can fuel your brain.

Blueberries, Broccoli, Dark Chocolate, Walnut, Wild Salmon

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15

What does it mean to fuel your brain?

To eat foods that help the brain keep healthy and function properly

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15

True or False? All other nuts have twice as many antioxidants as walnuts.

False. Walnuts have twice as many antioxidants as all other nuts.

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15

Which substance can be found in high amounts in wild salmon?

An omega-3 fatty acid called DHA

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15

How can eating walnut help your brain?

Walnuts contain substances that can improve mental performance

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monster

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gift

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rocket

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lifesaver

Give 10 points!

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15

What is DHA and what is it good for?

It is a fundamental omega-3 that helps with cognition, memory and mood

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15

What nutrient can be found in Blueberry?

Antioxidant-rich flavonoids

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15

What does DHA stand for?

Docosahexaenoic acid

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monster

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gift

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fairy

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banana

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15

Which chemical compound does broccoli contain?

Sulforaphane

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15

In which food can you find high levels of omega-3 fatty acids and antioxidants?

Walnut

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15

Why should you eat darker berries?

They have more antioxidants

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15

How does sulforaphane benefit the brain?

It promotes the growth and repair of brain tissue

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lifesaver

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gift

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rocket

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lifesaver

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15

How do antioxidant-rich flavonoids benefit the brain?

They help protect brain cells

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