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15
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What are three things that might cause an 8th grader stress?
school, friend drama, busy schedule, tests, problems at home, etc
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banana
Go to last place!
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fairy
Take points!
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20
25
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rocket
Go to first place!
Okay!
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baam
Lose 25 points!
Oops!
15
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How could someone use their strength in basketball in their future?
Play basketball, coach, use it as a de-stresser, spend time with friends
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15
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Name two strategies for managing stress
breathing, exercising, walking away, asking for help, etc
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What are some signs that someone might need more help managing their stress?
eating/sleeping more or less, not talking to friends anymore, feeling like hurting themself or others, etc
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15
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What is the main difference between stress and anxiety?
Stress comes from external things, anxiety is more driven by your thoughts
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In your control or out of your control? Getting involved with a friend's drama
In your control
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15
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How can stress help you grow? Having to give a speech at graduation
helps you practice your writing and speaking skills, builds your confidence
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heart
Other team wins 15 points!
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star
Double points!
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shark
Other team loses 25 points!
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thief
Give points!
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25
15
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What are three signs of a healthy relationship?
listens to you, encourages you to do better, apologizes when they're wrong
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thief
Give points!
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15
20
25
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gift
Win 20 points!
Okay!
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fairy
Take points!
5
10
15
20
25
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banana
Go to last place!
Oops!
15
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Name one stressor an 8th grader can control, and one that they can't
control: who to follow on social media no control: having a ride to school
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15
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How could someone use a strength in art in their future?
draw for fun, be an art teacher, be a professional artist
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15
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What aspect of each team member's identity is most important to them?
culture, gender, hobbies, etc
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15
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In your control or out of your control? Parents fighting
out of your control
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15
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In your control or out of your control? When and where to study for a test
In your control
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