Healthy and Unhealthy Habits | Baamboozle - Baamboozle

Stress is not consider as part of unhealthy habit.

Actually, stress is too dangerous because it carries diseases such as: heart attack, slow digestion, and blood pressure.

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Smocking cigarettes and drinking alcohol are not considered healthy habits for our life.

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Healthy Habits include only activities such as: eating well, doing exercise, and drinking water.

Not only eating well and doing exercise. But also, sleeping well and personal cleanliness are important to have a healthy habit.

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It is recommended to drink 1 litre of water every single day

It is recommended to drink 2 litre of water every single day

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People can get some health problems if they hardly ever eat pizza or hamburger.

People can get some health problems if they always eat pizza or hamburger.

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It is recommended to watch TV 8 hours to be healthy

It is recommended to practice a sport to be healthy.

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A common unhealthy habit in most people is eating junk food several days per week.

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I you want to lose weight, you should sleep eight hours per day.

I you want to lose weight, you should do exercise.

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Vegetables, fruits, meat, and dairy are considered healthy food.

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Water helps keep skin looking bad and Water can't help to control calories

Water helps keep skin looking good and Water can help to control calories

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