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1. Which meals is the most important in the day?
Breakfast
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8.Which food is high in iron?
Spinach
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6. How many percent of salt we can eat ?
40%
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7. How much percent of water in our body ?
70%
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9.Which sea food favorites contain high levels of mercury?
swordfish
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11.What the best thing to drink to keep you hydrated?
water
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10.What vitamin is needed by the retina of eyes?
vitamin A
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3.How many hours we have to sleep at night?
8 hours
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12.What should you not skip during your workout?
Chewing on some gum,etc
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2. What time should we take a shower ?
Before 8pm
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5. Which activities is your favorite to keep diet?
work out
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4.What foods are healthy for your body?
.Vegetable
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