Social Skills
Help
When I become upset, what are things I can do?
Take deep breaths, count to 10, take about it, dink water / eat...
Is it okay to get upset or angry?
Getting upset is a natural feeling that everyone experiences. Make sure you have helpful strategies to make yourself feel better!
When should you apologize?
Apologizing and meaning what you say help others see that you are thinking about their feelings.
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