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IPA daily routine

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aɪ / ˈjuːʒʊəli / weɪk / ʌp / æt / 6:30.

I usually wake up at 6:30.

aɪ / steɪ / ɪn / bɛd / əˈbaʊt / 10 / ˈmɪnɪts / bɪˈfɔːr / aɪ / gɛt / ʌp.

I stay in bed about 10 minutes before I get up.

aɪ / ˈmɛdɪteɪt / ˈɛvri / ˈmɔːnɪŋ / raɪt / ˈɑːftər / aɪ / gɛt / ʌp.

I meditate every morning right after I get up.

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