Floods can cause tremendous damage. They can ruin houses, roads and buildings. Floods can take down trees and cause mudslides. It often leaves mud, sand and debris behind. What is the main Idea?
Floods can cause damage
Exercise correctly to avoid injuries. Movements should be slow and controlled, not fast and jerky. A set of 12 repetitions of one exercise is enough to be effective. Exercising also helps you stay in shape. What is the Main Idea?
Exercising Correctly
Your experience on this site will be improved by allowing cookies.