Healthy Eating for Teenagers - Teens Advanced | Baamboozle - Baamboozle

Healthy Eating for Teenagers - Teens Advanced

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Why is good nutrition especially essential for teenagers?

They are going through a number of changes in their bodies.

Teenagers grow fast, so what do they need most at this stage in their lives?

Energy

What should teenagers be encouraged to eat?

Food that is rich in energy and nutrients.

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