cognitive flexibility part 2

Help

Your friend wants to play a game you don't like.

Solution 1: Suggest a different game that you both enjoy. Solution 2: Agree to play their game for a few minutes, then ask to switch.

Your therapist says it is time to start working, but you don't want to.

Solution 1: Transition to the therapy task. Solution 2: Ask for 2–3 more minutes before transitioning.

Someone takes the seat you wanted.

Solution 1: Choose another available seat. Solution 2: Politely ask if you can use the seat when they are finished.

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