Karlos is busy working on his math assignment when the bell rings. "Time for English class," says his teacher. Karlos feels upset because he REALLY wants to finish his math worksheet. What should he do?
Suggestions: 1. Tell his teacher that he feels upset and would like to take a break. 2. Take a deep breath and tell himself that he can do the worksheet later.
Natasha gets a D on her English essay. Her teacher gives her some advice that will help her do better next time. Natasha worked hard on the essay and feels upset that her teacher didn't like it. How should she handle her feelings?
Suggestions: 1. Politely tell her teacher that she feels upset. 2. Remind herself that it's her teacher's job to help her improve her writing.
Edwin is playing video games when his grandfather reminds him that he needs to do his homework. Edwin really wants to keep playing and feels upset that he has to stop. What should he do?
Suggestions: 1. Take a deep breath and remind himself that he can play more later. 2. Do a short mindfulness activity to help himself focus on his work.
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