You were playing a game with your friend, and you didn’t win. You feel really upset. What can you do?
I can take a deep breath, say 'Good game,' and remind myself it's okay not to win every time. I can try again next time!
You were playing with your favorite toy, and someone grabs it from you. You feel mad and want to yell. What can you do?
I can take a deep breath and say, 'I was playing with that. Can I have it back when you're done?' Or ask a teacher or adult for help.
You were drawing a picture and accidentally colored outside the lines. You feel like crumpling up the paper. What can you do?
I can tell myself, 'Mistakes are okay,' and try to fix it or start again. I can take a break if I need to.