MYTH OR FACT?
Everyone can benefit from taking active steps to promote their well-being and improve their mental health.
FACT! (Myth: You only need to take care of your mental health if you have a mental health condition.)
A mental health condition is a sign of weakness.
MYTH! (Fact: A mental health condition has nothing to do with being weak or lacking willpower. It is not a condition people choose to have or not have.)
Nearly 3 in young people fear the reactions of friends when they talk about their mental health problems.
FACT! (Myth: It's easy for young people to talk to friends about their feelings.)