Which of the following do we use for physical objects (meaning gripping, not losing something or not giving smth up): HOLD ON TO or STICK TO?
HOLD ON TO
Which one is often used with plans, routines, diets, goals, rules, and decisions: HOLD ON TO or STICK TO?
STICK TO (suggest consistency and commitment)
Fill in the gaps A: Your fear is holding you____. Just forget about it and you’ll be fine. B: No, thank you. I’ll just hold ____ my fear and self-preservation.
hold you back/ hold on to
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