2025 Pink Digital Citizenship Quiz Challenge

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How can you tell if you're spending too much time on your device?

If it's affecting your sleep, schoolwork, or relationships, you're probably spending too much time.

What does a healthy balance between online and offline time look like?

Using technology for school and fun, but also making time for friends, hobbies, and exercise.

Why is it hard to stop using social media or games once you start?

Apps are designed to keep you hooked with notifications, rewards, and endless scrolling.

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