Hygiene
What is this called? What is it used for? How often should you use it?
Toothbrush; Clean teeth, gums, and tongue- Prevent cavities; At least 2x/day
What is this called? What is it used for? How often should you use it?
Deodorant; Make sure armpits smell nice, prevent body odor, help with over sweating; at least 1x/day in the morning; before any workouts
What is this called? What is it used for? How often should you use it?
Floss; Cleans plaque & food between your teeth; keeps gums healthy; 1x/day