Grain. Cereal is made from wheat, corn, or oats. This is how cereal has fiber and other essential nutrients.
Which nutrient makes up most of your body?
Water! It is necessary for the proper functioning of the body and plays a role in transporting nutrients, regulating body temperature, and overall hydration.
Which nutrient helps build muscle?
Protein. When it is broken down into amino acids they build and repair msucle.
Unlock this slideshow and over 4 million more with Baamboozle+