Alex is involved in sports, music, and part-time work. He's finding it hard to manage everything and feels overwhelmed.
Alex can create a weekly schedule that allocates time for each activity and ensures he has time for relaxation.
Maria and her friends are planning a movie night. They decide on a movie without asking Maria's opinion, and she doesn't like that movie.
Maria can express her feelings and suggest a different movie to watch. Maria can compromise and suggest taking turns picking movies for future movie nights.
John has a big project due at the end of the week, but he hasn't started yet. He's worried about finishing it on time.
John can break the project into smaller tasks and create a study schedule to work on it each day.
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