Ms. Chan's Social Challenge
Help
T or F: It is okay to yell at my parents if I'm very, very mad.
False
When I become very upset, three things I could do are:
Take deep breaths, count to 10, sit in my quiet place until I'm calm, squeeze a stress ball, talk about why I'm so angry
Name one thing that helps calm you down.
Choices vary. Answer must be calming/
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