• Stress Management
     Help
  • What is stress?
    a problem or circumstances that upsets you
  • Give me an example of a big stress (will bother you for multiple days)
    fight with a friend, moving, car broken, lost your phone
  • Give me an example of a medium stress (will bother you for one day only)
    lost recess, mom is mad at you, bad grade on a test
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