Food and Diet
Name 3 ENERGY-PRODUCING foods
GROUP 1: cereals and cereal-based products (bread, pasta, etc.), potatoes and sugars; GROUP 2: oils and fats
Name 3 BODY-BUILDING foods
GROUP 3: meat and fish, eggs, pulses, and nuts; GROUP 4: milk and dairy products
Name 3 BODY-REGULATING foods
GROUP 5: vegetables; GROUP 6: nuts and fruit