Healthy and Unhealthy Habits
I you want to lose weight, you should sleep eight hours per day.
I you want to lose weight, you should do exercise.
A common unhealthy habit in most people is eating junk food several days per week.
A common unhealthy habit in most people is eating junk food several days per week.
It is recommended to drink 1 litre of water every single day
It is recommended to drink 2 litre of water every single day