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12.What should you not skip during your workout?
Chewing on some gum,etc
11.What the best thing to drink to keep you hydrated?
water
10.What vitamin is needed by the retina of eyes?
vitamin A
9.Which sea food favorites contain high levels of mercury?
swordfish
8.Which food is high in iron?
Spinach
7. How much percent of water in our body ?
70%
6. How many percent of salt we can eat ?
40%
5. Which activities is your favorite to keep diet?
work out
4.What foods are healthy for your body?
.Vegetable
3.How many hours we have to sleep at night?
8 hours
2. What time should we take a shower ?
Before 8pm
1. Which meals is the most important in the day?
Breakfast