Superfoods Quiz
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What food should be left to sit after it’s chopped or crushed, in order to maintain its nutritional value? Garlic, Broccoli, Almonds or Kale?
Garlic
Broccoli will lose its nutritional value if overcooked. True or false?
True
What has more beta-carotene than carrots? Salmon, Apples, Oats or Sweet Potato?
Sweet Potato
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