• Coping Strategies
     Help
  • What is a quiet space you can go to when you need to reset at school?
    Valdez room, cozy canoe, reset room
  • What can you do when you feel like yelling or hitting something?
    Go to the reset room, try a juice cube, go for a walk
  • What are three ways to calm yourself when you are feeling overstimulated?
    take a break, go for a walk, deep breaths
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