• Time for a change
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  • Why did Hannah believe that teenagers should have a later school starting time?
    Due to early school starts. A later start time would lead to greater productivity and better exam results.
  • What were some of the health problems associated with lack of sleep in teenagers?
    Exhaustion, depression, and other mental health issues.
  • A hormone that helps regulate your sleep-wake cycle
    Melatonin. It is released later in teenagers than in adults, making them feel tired later and making it difficult for them to wake up early.
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