• Personal Boundaries
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  • What are the 4 types of personal boundaries?
    Mental, physical, emotional, material
  • Why are personal boundaries important?
    To maintain healthy relationships, to be able to advocate for yourself, to protect yourself, etc.
  • True or False: Sometimes it's better to just stay silent, even if something is making you really uncomfortable.
    FALSE!!! You ALWAYS need to speak up when you feel that a boundary is being crossed. YOU are repsonsible for standing up for you!
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