• 2.04 Sports Nutrition
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  • An activity that uses large muscles and is done at a moderate, steady pace for long periods. The heart and lungs can meet the muscles’ oxygen needs throughout an aerobic activity.
    Aerobic activity
  • An abnormal cessation of menstrual periods.
    Amenorrhea
  • An activity in which the muscles are using oxygen faster than the heart and lungs can deliver it.
    Anaerobic activity
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