HF G2 U5 Exercise types
To do this exercise one holds something that is high above the head with both hands so their body is hanging free under it. Then one pulls themselves up and stops when the chin is above the hands. What exercise is it?
It's pull-ups.
They are are similar to sit-ups, but instead of lifting your entire back off the floor, just lift your upper back.
Crunches.
To do this activity, you have to have a two-wheel vehicle and push on the pedals to move forward.
Cycling