What are two positive self talk statements you can tell yourself to help you at school?
"I can do this." "I am knowledgeable." "I have good supports and teachers around me who can help." "I am capable." "I am able to learn new things." etc.
An example of negative self-talk is "I can't do this." Why is it important to try not to use these phrases?
It can discourage ourselves, it can lower our self-esteem, it can make us fearful of trying or learning something new, etc.
What are three expected behaviors you have learned to use at school this year?
Answers Vary (Raise my hand, don't shout out, no running in the halls, be kind to others, listen to my teachers, etc.)
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