Team 1
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Team 2
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Teams
Name
Score
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15
×
Which one can you do to exercise?
Rollerskate
Play video games
Oops!
Show
Check
Okay!
Check
15
×
How can you exercise safely?
Go straight into the activity
Warm-up by stretching before you start
Oops!
Show
Check
Okay!
Check
15
×
True or False? NOT getting enough exercise can lead to diabetes or heart disease.
True
Oops!
Check
Okay!
Check
×
heart
Other team wins 10 points!
Oops!
×
seesaw
Swap points!
Okay!
×
rocket
Go to first place!
Okay!
×
baam
Lose 25 points!
Oops!
×
seesaw
Swap points!
Oops!
×
shark
Other team loses 25 points!
Okay!
×
gift
Win 20 points!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
What is exercise?
Playing on the computer all day
Moving your body to stay fit
Oops!
Show
Check
Okay!
Check
×
thief
Give points!
5
10
15
20
25
×
fairy
Take points!
5
10
15
20
25
×
rocket
Go to first place!
Okay!
×
baam
Lose 20 points!
Oops!
15
×
What should you drink while you're exercising?
Soda
Water
Oops!
Show
Check
Okay!
Check
15
×
Fill in the blank: Exercising _______ pain and improves your quality of life.
reduces
increases
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Okay!
Check
15
×
Fill in the blank: Exercising is good for making your bones and _______ stronger.
nerves
muscles
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Show
Check
Okay!
Check
×
eraser
Reset score!
Oops!
×
fairy
Take points!
5
10
15
20
25
×
fairy
Take points!
5
10
15
20
25
×
lifesaver
Give 20 points!
Oops!
15
×
True or False? Endorphins are the brain chemicals that create positive feelings. (happy)
True
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Check
Okay!
Check
15
×
Sara has trouble falling asleep at night and will always be tired the next day. What can she do to help her fall asleep?
Exercise for at least 30 minutes/day
Watch tv all night
Oops!
Show
Check
Okay!
Check
15
×
Which one can you do to exercise?
Dancing
Watching tv
Oops!
Show
Check
Okay!
Check
15
×
How can you become more flexible?
Stretching
Running
Oops!
Show
Check
Okay!
Check
15
×
Fill in the blank: ______ weight is another benefit of exercising regularly.
Gaining
Losing
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Check
Okay!
Check
×
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