Nutrition Label Review 2/4 | Baamboozle - Baamboozle

Team 1
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Team 2
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Teams

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Score

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10

What is one way we can make sure we're eating more healthy fats and less unhealthy fats?

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10

How much saturated fat is on the nutrition label?

1.5g of saturated fat

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Check

seesaw

Swap points!

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fairy

Take points!

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25

gift

Win 15 points!

Okay!

banana

Go to last place!

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10

What is one serving size?

1/2 cup

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10

How many calories are in one serving?

240 calories

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10

True or false. Unsaturated fats are healthy fats

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heart

Other team wins 25 points!

Oops!

shark

Other team loses 15 points!

Okay!

fairy

Take points!

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25

baam

Lose 10 points!

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10

How much trans fat is on the nutrition label?

0g of trans fat

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Check

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10

True or false. Eating healthy, exercising, and quitting smoking can help us keep our cholesterol levels healthy.

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seesaw

Swap points!

Oops!

shark

Other team loses 25 points!

Okay!

fairy

Take points!

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lifesaver

Give 20 points!

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10

True or false. Red meat and fried foods are examples of foods that increase good cholesterol levels.

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10

True or false. Avocados, salmon, and dark chocolate are examples of foods that increase good cholesterol levels.

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10

True or false. Trans fats are unhealthy fats

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True or false. Saturated fats are healthy fats

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10

What is the total fat listed on the nutrition label?

4.5g of total fat

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10

True or false. The nutrition label shows how much total fat is in ONE serving of food

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