Team 1
0
Team 2
0
Teams
Name
Score
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20
×
what does the tree pose help you improve in?
Balance, posture, concertation and focus
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Check
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Check
×
baam
Lose 25 points!
Oops!
×
magnet
Take 20 points!
Okay!
×
gift
Win 15 points!
Okay!
×
baam
Lose 15 points!
Oops!
×
thief
Give points!
5
10
15
20
25
×
shark
Other team loses 5 points!
Okay!
×
rocket
Go to first place!
Okay!
×
lifesaver
Give 20 points!
Oops!
15
×
What does the tree pose look like ?
focus
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25
×
strike an elephant pose
feel the stretch (slowly)
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Check
25
×
Warrior 1 & 2
reach for the sky and out to the sides
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×
eraser
Reset score!
Oops!
×
fairy
Take points!
5
10
15
20
25
×
rocket
Go to first place!
Okay!
×
banana
Go to last place!
Oops!
20
×
what does the triangle pose help you improve ?
digestion and constipation
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20
×
When doing the tree pose what part of your body becomes more flexible ?
Knees, ankles, hip joints
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25
×
Do the chair pose
sit and reach
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15
×
palm trees!
hands up
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15
×
standing forward fold
relax
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25
×
Where parts of the body does the triangle pose strengthen
The leg and muscles around the knee, ankle joins, hips, groin muscles, hamstring, calves, shoulders, chest and spine.
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25
×
What body parts does the chair pose stretch ?
Chest, ankles, calves, knees, thighs and shoulders
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25
×
what parts of the body does tree pose help strengthen ?
thighs, calves, spine and ankles
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15
×
what does the chair pose help you improve
Balance, metabolism, posture
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×
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