Inhale and smell the flower, exhale and blow the petals off
Oops!
Check
Okay!
Check
5
HOW WOULD YOU FEEL? It was supposed to be a nice day, but you woke up and it is raining hard! You were supposed to go to the park but now you have to stay inside and play.
Disappointed, Bored, Sad, Upset, Annoyed, Frustrated, Mad
Oops!
Check
Okay!
Check
5
How would you feel during an egg hunt?
Happy, excited, focused
Oops!
Check
Okay!
Check
5
Practice rainbow breathing with Spongebob!
Inhale as you raise your arms, exhale as you bring them back down
Oops!
Check
Okay!
Check
5
Stephanie has allergies in the spring. She is often sneezing and has itchy eyes. How does she feel?
Annoyed, frustrated, upset, sad, sick
Oops!
Check
Okay!
Check
5
How do you feel when the trees and flowers start to bloom?