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15
×
During short breaks, the brain replays newly learned information at a speed roughly _____ times faster.
20
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seesaw
Swap points!
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seesaw
Swap points!
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rocket
Go to first place!
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lifesaver
Give 10 points!
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15
×
At approximately what age does the brain's natural ability to learn begin to decrease exponentially?
Mid-twenties
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15
×
How many minutes of moderate exercise are required to increase attention for approximately two hours?
20 minutes
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thief
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25
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star
Double points!
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shark
Other team loses 20 points!
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thief
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15
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Lila Landowski identifies six critical factors for faster learning: attention, alertness, sleep, repetition, breaks, and _____.
Mistakes
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15
×
What is the primary consequence of skipping sleep after a day of intensive learning?
Prevents memory consolidation
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15
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What are the tiny connections formed between neighboring neurons in the brain during the learning process?
Synapses
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15
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Which chemical is released by the brain's reward circuits to reinforce correct actions and increase motivation?
Dopamine
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15
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What process can destroy unstable new memories if a similar task is learned too soon after the first?
Retroactive interference
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15
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Which neuromodulator is released when making a mistake to signal the brain to increase focused attention?
Acetylcholine
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15
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Why is studying immediately after a large meal less effective for alertness?
Shuts down fight-or-flight system
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15
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The brain requires repetition for learning because creating new connections is demanding in terms of _____.
Energy
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banana
Go to last place!
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fairy
Take points!
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25
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gift
Win 15 points!
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lifesaver
Give 15 points!
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15
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What is the technique of spreading learning sessions across several days to improve long-term memory called?
Spacing technique
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15
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Which brain structure acts as a temporary 'diary' for short-term memories before they are consolidated?
Hippocampus
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