Feelings and Coping Strategies | Baamboozle - Baamboozle

How does your body tell you that you're feeling sad?

Crying or tearful, frowning, low energy, head down, body slouched over

Oops!

Check

Okay!

Check

One of your classmates looks sad today, what can you do?

Talk to them, tell them a joke, share something with them, make them something (a coloring picture)

Oops!

Check

Okay!

Check

Name or demonstrate a yoga pose you could do at school to help you feel relaxed.

Warrior pose, downward dog, cat, cow, cobra, mermaid twist, lotus

Oops!

Check

Okay!

Check

Staff says "Hello" to you when you get to school in the morning. What is something kind you could say or do back to them?

Say "hello" "hi" "hey", wave, nod your head

Oops!

Check

Okay!

Check

You are writing a sentence for journal and you misspelled a word, you feel upset and write "WRONG" over your entire paper in big letters. Is that a good choice?

No, you can try again, ask for help, erase or cross out the word and keep writing

Oops!

Check

Okay!

Check

You feel angry that another student is using the iPad for their break and you have to wait. So you decide to read a book until the iPad is available. Is that a good choice?

Yes!

Oops!

Check

Okay!

Check

trap

No points!

Oops!

gold

Win 50 points!

Okay!

gift

Win 25 points!

Okay!

thief

Give points!

How does your body tell you that you're feeling excited?

Lots of energy, jumping up and down, clapping, arms up/moving, saying "Woohoo!" or "Yes!"

Oops!

Check

Okay!

Check

How does your body tell you that you're feeling scared?

Body/muscles are tense, shaking, arms up or outstretched, AHHHH!, eyebrows raised, mouth open

Oops!

Check

Okay!

Check

What is one part of whole body listening?

Eyes looking at the person speaking, body faced toward them, quiet hands and feet, mouth is quiet.

Oops!

Check

Okay!

Check

You are making loud noises while playing on the iPad at school, another student says to you "can you please stop?". What should you do?

Try to stop making noises, lower your voice, or ask to play the iPad in an area where you can make louder noises.

Oops!

Check

Okay!

Check

Another coping strategy is to laugh, tell yourself a joke! What do you call 2 bananas?

Slippers.

Oops!

Check

Okay!

Check

monster

Reset all scores!

Oops!

magnet

Take 10 points!

Okay!

shark

Other team loses 20 points!

Okay!

lifesaver

Give 10 points!

Oops!

Name a coping strategy you can use in the classroom.

Deep breaths, coloring during breaks, playing on the iPad during breaks, asking to go for a walk, asking for a break, talking to staff, giving yourself a hug

Oops!

Check

Okay!

Check