coping skills | Baamboozle - Baamboozle | The Most Fun Classroom Games!

Is taking a nap a good coping skill if you are upset or overwhelmed?

Yes

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What can happen if you do not use a coping skill when you are angry?

over react, get in trouble, hurt someone or damage property

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How do you think your mother feels when she asks you to do something and has to ask you ten more times?

Frustrated, angry

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heart

Other team wins 10 points!

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magnet

Take 20 points!

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rocket

Go to first place!

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baam

Lose 25 points!

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What is a coping skill?

A coping skill is something you can do when you are feeling angry or sad and after you do it , you feel better.

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What will others think of you if you do not use coping skills when you are angry?

may think you are angry, should calm down and may feel uncomfortable around you

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Give an example of using a coping skill when you are upset?

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You are shopping with your younger sibling and they start to throw a temper tantrum. You are very embarrassed. What can you do?

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Is it ok to cry?

Yes, crying releases chemicals from our bodies and that is why we usually feel better after a good cry.

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heart

Other team wins 25 points!

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gold

Win 50 points!

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rocket

Go to first place!

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baam

Lose 25 points!

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What coping skills can you use if you become upset in a public place?

Deep Breaths, talk to adult, counting to ten

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What can you do if you become upset or angry at school?

Deep Breaths, ask to talk to an adult, take a walk, get a drink

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monster

Reset all scores!

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fairy

Take points!

gift

Win 25 points!

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baam

Lose 10 points!

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Is it a good idea to ask to go to the bathroom during a test?

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heart

Other team wins 25 points!

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gold

Win 50 points!

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fairy

Take points!

baam

Lose 25 points!

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Can punching a pillow or a punching bag help if you are angry?

yes

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