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15
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Why should an early evening meal be 'delicious'?
Because our sense of smell and taste are at their best at this time.
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15
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Which part of our body do we have one of?
We have one heart, stomach, liver, and brain.
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15
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What's the difference between having steak and chips for lunch and having it for dinner?
Having steak and chips for lunch means we digest it better. Having it for dinner makes our blood glucose levels higher.
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lifesaver
Give 15 points!
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star
Double points!
Okay!
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fairy
Take points!
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25
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lifesaver
Give 15 points!
Oops!
15
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What do we call a hormone that helps regulate your sleep-wake cycle?
Melatonin
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banana
Go to last place!
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seesaw
Swap points!
Okay!
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gift
Win 25 points!
Okay!
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thief
Give points!
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25
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seesaw
Swap points!
Oops!
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rocket
Go to first place!
Okay!
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fairy
Take points!
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25
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banana
Go to last place!
Oops!
15
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A word that means "to prevent something, especially a system from continuing as usual
Disrupt
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15
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Which part of our body do we have two of?
We have two lungs.
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boom
Lose 50 points!
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shark
Other team loses 5 points!
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fairy
Take points!
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25
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banana
Go to last place!
Oops!
15
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______is a disease in which the body cannot control the level of sugar in the blood
diabetes
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15
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Why does the body produce melatonin?
Because it helps us to go to sleep.
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15
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This word means "working well and quickly".
Efficient
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15
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What's the best physical activity to do a) early in the morning, b) in the afternoon?
a yoga or going for a walk b running or cycling
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15
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What effect does caffeine have on us if we drink it between 2.00 and 5.00 p.m.?
It can make us more mentally alert.
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15
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Why is it important to have breakfast every day when you're a teenager?
Because you’re less likely to be at risk of heart disease as an adult.
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