Zones and coping strategies | Baamboozle - Baamboozle

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15

Name coping strategies you can use at home

yoga, breathing, music, walk, talk to adult, space

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15

Do you need to use coping strategies in the GREEN zone?

no

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boom

Lose 50 points!

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gift

Win 15 points!

Okay!

gift

Win 20 points!

Okay!

thief

Give points!

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25

monster

Reset all scores!

Oops!

rocket

Go to first place!

Okay!

shark

Other team loses 20 points!

Okay!

thief

Give points!

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10

Feeling? Zone?

happy

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15

Feeling? Zone?

excited

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thief

Give points!

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25

seesaw

Swap points!

Okay!

rocket

Go to first place!

Okay!

thief

Give points!

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15

Feeling? Zone?

annoyed, irritated

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15

Feeling? Zone?

happy, ok

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15

Feeling? Zone?

ready to learn , ok , good

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15

Feeling? Zone?

sad

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15

Name breathing strategies (3) we use in class. Which is your favorite?

lazy 8, 6 sides, pretzel, spiderman, balloon,

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thief

Give points!

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rocket

Go to first place!

Okay!

rocket

Go to first place!

Okay!

lifesaver

Give 5 points!

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15

Show me how to do spiderman breathing

.

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15

Name coping strategies used in the YELLOW zone

break, drinks, walk, yoga, breathing, inner coach

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15

Name coping strategies used in the RED zone

breaths, size of problem, run, exercises, break

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