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Team 2
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Teams
Name
Score
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thief
Give points!
5
10
15
20
25
×
gift
Win 25 points!
Okay!
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fairy
Take points!
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25
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thief
Give points!
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25
15
×
True or False? Drinking water makes you feel hungry.
False! Drinking water before a meal can help you feel less hungry.
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Check
Okay!
Check
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lifesaver
Give 25 points!
Oops!
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shark
Other team loses 20 points!
Okay!
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shark
Other team loses 20 points!
Okay!
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baam
Lose 25 points!
Oops!
15
×
How can you make sure you are drinking enough water?
Drink water with meals, carry water with you, etc.
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Okay!
Check
15
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Is it safe to drink tap water?
Yes, tap water is safe to drink unless labeled "non-potable"
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Okay!
Check
15
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How much water should we drink each day?
6 - 8 cups
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Okay!
Check
15
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How often should we drink water while exercising?
Every 15 minutes.
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Okay!
Check
15
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True or False? Water helps carry nutrients and oxygen to the cells in our bodies.
True!
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Okay!
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15
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True or False? Drinking water helps your body digest food.
True! It also helps your body convert the food you eat into energy.
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Okay!
Check
15
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True or False? Water helps regulate our body temperature and circulation.
True!
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15
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Drinking plenty of water can help your body get rid of ___________.
toxins and waste
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lifesaver
Give 20 points!
Oops!
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seesaw
Swap points!
Okay!
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fairy
Take points!
5
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25
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thief
Give points!
5
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25
15
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Name three symptoms of dehydration.
Headache, fatigue, dizziness, dark urine, dry mouth and skin
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15
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When do our bodies need more water?
In hot weather, while exercising, when sick (fever, diarrhea or vomiting)
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15
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When we don't drink enough water, our bodies can become__________________.
dehydrated
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15
×
Which of these things causes dehydration: fever, vomiting, sweating, diarrhea?
All of them!
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