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You have a fever and chills
Take some fever-reducing medicine and stay hydrated. Go outside for fresh air to cool down.
You have a headache
Take a pain reliever and rest in a quiet place. Drink a lot of coffee and go for a run.
You have a sore throat and can’t swallow easily
Drink warm tea with honey and avoid cold drinks. Eat ice cream to soothe your throat.
You feel dizzy after standing up too quickly
Sit down, drink some water, and take deep breaths. Keep standing and walk around quickly to shake it off.
You have a stomachache after eating too much junk food
Rest and drink some water, and avoid eating for a while. Eat more food to help digest it faster.
Your back hurts after sitting for too long
Stretch gently and take a short walk. Lie down and stay in the same position all day.
You feel very tired in the middle of the day
Take a short nap or get some fresh air. Drink more coffee and stay awake at all costs.
You’re stressed out from studying too much
Take a break, do something relaxing, and come back later. Keep studying and push through the stress.
You twisted your ankle playing sports
Ice it immediately, elevate your leg, and rest. Keep walking on it to see if it feels better.
Your friend has a bad cough that won’t go away
They should drink warm fluids and see a doctor if it continues. Tell them to ignore it and just wait for it to pass.
