The number of people practicing meditation has more than tripled since 2012. True or False
True
How many people meditate across the world?
between 200 and 500 million
Who is more likely to meditate: women or men?
women
How old is meditation practice?
about 2600 years
How many downloads do meditation apps have?
65 million
What is the number one reason to take up meditation?
General wellness
What results can meditation bring?
improve memory and concentration; decrease stress
Meditation can help to relieve lower back pain. True or False?
True
Meditation can't strengthen the immune system. True or False
False
Meditation can help to delay the onset of Alzheimer’s Disease. True or False?
True
Meditation can help you sleep better. True or False?
True
There is a meditation room in each airport now. True or False?
False
What company was the first to intruduce meditation in to the workplace?
Disney
Meditation can improve your exam performance. True or False?
True
What century did meditation begin to be embraced by the West?
18th century
During deep meditation monks can lower the temperature of their toes and fingers by as much as 15*C. True or False?.
False. by 8*C
