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Six components of health

  •  English    15     Public
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  • Do ten push-ups
    Good
  •  15
  • Avoids tobacco, alcohol, and drugs
    physical health
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  • Is free of disease
    physical health
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  • Express emotions constructively
    Emotional health
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  • Asks for help when sad
    emotional health
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  • Respects others
    social health
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  • Has supportive relationships
    social health
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  • Expresses needs to others
    social health
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  • Has high self-esteem
    mental health
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  • Enjoys trying new things
    mental health
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  • Is free of mental illness
    mental health
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  • Has a sense of purpose in life
    spiritual health
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  • Follows morals and values
    spiritual health
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  • Feels a unity with other human beings
    spiritual health
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  • Has access to clean air and water Has a clean and uncrowded living space Recycles used paper, glass products and aluminum
    environmental health
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