Nutrition Review 3 | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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15

_________ is used as the main source of energy for our body

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15

True or false. Protein grows and repairs our muscles, carries oxygen around our body, and fights off illnesses.

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15

How many total carbohydrates are in one serving?

5 grams

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15

Which of these foods are high in added sugar?

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lifesaver

Give 20 points!

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rocket

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rocket

Go to first place!

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thief

Give points!

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25

banana

Go to last place!

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gift

Win 10 points!

Okay!

gift

Win 15 points!

Okay!

baam

Lose 25 points!

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15

How much added sugar is on the nutrition label

10 grams

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15

How many total carbohydrates are in one serving?

37 grams

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15

True or false. Added sugar thats found in candy is better for us than natural sugar found in fruit.

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15

True or false. Fruit, wheat bread, and vegetables are complex carbs that are high in fiber and give us long lasting energy

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15

True or false. We can get tooth decay, high blood pressure, and gain weight if we consume too much added sugar

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15

Granola bars, cereal, and barbecue sauce are foods that may be high in ________ sugar

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15

__________ is a nutrient that makes up our hair, skin, nails, muscles, and organs in our body.

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15

True or false. White bread is healthier than wheat bread

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baam

Lose 5 points!

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rocket

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rocket

Go to first place!

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thief

Give points!

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25

15

How much added sugar do you see on the nutrition label

0 grams

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