Stress and Conflict Management | Baamboozle - Baamboozle

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15

Descrive the "stress bucket" metaphor.

Stressor are like drops that fill our mind (the bucket). A good coping strategy is like a god tap, which helps to let the stress be managed in an healthy way.

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15

What's the name of the game we made about Emphaty?

Emphaty Bingo!

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15

Which are the three stages of the stress response?

Alarm, Adaptation, Exhaustion

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15

What were Clair Canfield and her daughter arguing about?

Hair pretties

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How are called the causes of stress?

Stessors

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15

How many hats there are in the game of De Bono?

6

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15

Which are the section of the Eisenhower Matrix?

Do, Plan, Delegate and Eliminate.

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15

What is the "Nardone Strategy" about?

Creating a "how to get worst list".

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15

How is called the innate biological response that we have when we experience stress?

Fight or Flights Response

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15

Which color is the "optimism" hat?

Yellow

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15

When we esperience a "positive" stress, it is called...

Eustress

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15

In reference to the relaxation exercise, what does the word CALM correspond to?

Chest, Arms, Legs, Mouth

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