Realistic: accepting things as they are in fact and not making decisions based on unlikely hopes for the future

Goal: an area on a playing field, that usually has two posts with a net fixed behind them, where players try to send the ball in order to score in sports such as football and hockey

Practice: action rather than thought or ideas

List of steps: when a person counts their steps

Achieve: to succeed in finishing something or reaching an aim, especially after a lot of work or effort

Set: You should always check your oil, water, and tyres before taking your car on a long trip.

Discouraged: having lost your confidence or enthusiasm for something

Better: of a higher standard, or more suitable, pleasing, or effective than other things or people

Progress: movement to an improved or more developed state, or to a forward position

Disciplined: behaving in a very controlled way

Positive: full of hope and confidence, or giving cause for hope and confidence

Distracted: nervous or confused because you are worried about something

Drills: a tool or machine that makes holes