List of steps: when a person counts their steps

League:a group of teams playing a sport who take part in competitions between each other

Realistic: accepting things as they are in fact and not making decisions based on unlikely hopes for the future

Better: of a higher standard, or more suitable, pleasing, or effective than other things or people

Make a plan: when a person creates an idea to make it

Learn: to get knowledge or skill in a new subject or activity

Improve: to (cause something to) get better

Working hard: always doing a lot of work

Distracted: nervous or confused because you are worried about something

Practice: action rather than thought or ideas

Positive: full of hope and confidence, or giving cause for hope and confidence

Goal: an area on a playing field, that usually has two posts with a net fixed behind them, where players try to send the ball in order to score in sports such as football and hockey

Reach: to arrive at a place, especially after spending a long time or a lot of effort travelling