Less nutritional value. High in added sugars, salt, and bad fat. Added artificial flavors and chemical compounds. Bad for your energy and long term health
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10
Why does your body need to burn carbs or fat?
To give you energy
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baam
Lose 10 points!
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fairy
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fairy
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thief
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Why do some foods become unhealthy?
Food becomes unhealthy due to their preparation method. If there is a high amount of sugar, fat, and salt in food, it is not good for your health.
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15
Give 2 important points of how to live to 100: lesson form Italy and Japan.
Daily exercise; They plant a garden; sense of purpose; Don't smoke
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25
What are Healthy Foods?
Rich in nutrients like vitamins and minerals, and full of fiber. Low in added sugar and added salt. Good for your energy levels and long term health.
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20
Give 3 important lessons from Japan of how to live to 100.
Eat for health and exercise; Sense of purpose; Thereâs no word for retirement; Learned how to deal with tragedy and pain.
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20
Give 2 important points of how to live to 100: lesson form Italy and Japan.
Daily exercise; They plant a garden; sense of purpose; Don't smoke
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15
Write a sentence using the word 'mental'.
Mental health is important.
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25
Give 2 important points about the paleo diet.
People on a paleo diet only eat natural foods. A Paleo diet will keep you healthy, live longer, and prevent many modern disease.
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eraser
Reset score!
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seesaw
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fairy
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banana
Go to last place!
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25
Why do some people choose a vegan diet?
Because they are against the killing and the mistreatment of animals. Because they want to save the environment.
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20
Give 2 important points about the vegan diet.
Vegans don't eat meat and don't use animals product. Many vegans believe that it is wrong to cause pain and suffering to animals.
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10
A Pescatarian is someone who eat fish but ___________.