Give 3 important lessons from Italy of how to live to 100.
Daily exercise; They plant a garden; they eat meat in moderation; use olive oil; Don't eat a lot of sugar.
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25
Why do some foods become unhealthy?
Food becomes unhealthy due to their preparation method. If there is a high amount of sugar, fat, and salt in food, it is not good for your health.
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20
Write a sentence using the word 'consume'.
They consume meat in moderation.
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thief
Give points!
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25
shark
Other team loses 10 points!
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fairy
Take points!
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lifesaver
Give 20 points!
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15
Write a sentence using the word 'survive'.
People cannot survive without food and drinks.
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15
Give 3 names of food that people on paleo diet can't eat.
noodle; ice-cream; rice; pizza...
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banana
Go to last place!
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shark
Other team loses 25 points!
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fairy
Take points!
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25
banana
Go to last place!
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15
Give 2 names of healthy foods.
vegetables; fruits; salad...
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25
What are the bad effects of eating unhealthy foods?
Low energy levels and quick energy drops. Fat gain. Increased risk of certain diseases such as heart disease, diabetes, cancer, liver damage etc. Shorter life
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25
What are Unhealthy Foods?
Less nutritional value. High in added sugars, salt, and bad fat. Added artificial flavors and chemical compounds. Bad for your energy and long term health
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15
Give 3 names of unhealthy foods.
pizza; burger; coke; energy drink; french fries; candy...
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thief
Give points!
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25
seesaw
Swap points!
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gift
Win 25 points!
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banana
Go to last place!
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15
Write a sentence using the word 'contain'.
There are many types of wild tigers.
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10
A Pescatarian is someone who eat fish but ___________.
not other animals.
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25
What are Healthy Foods?
Rich in nutrients like vitamins and minerals, and full of fiber. Low in added sugar and added salt. Good for your energy levels and long term health.