Good personal hygiene is an effective way to protect you from...............diseases
Communicable
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15
Having healthy diet,.........1........and..........2.......are examples of personal health behaviors?
1-•Getting enough sleep 2-Having good personal hygiene
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15
..................... is anything that gets you moving and increases your heart rate from resting
Physical activity
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15
List 3 mental and emotional benefits of exercise
Helping to control body weight Reducing the risk of certain diseases Improving bone and muscular strength Improving lung function
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lifesaver
Give 5 points!
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gift
Win 25 points!
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gift
Win 10 points!
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lifesaver
Give 25 points!
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baam
Lose 15 points!
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seesaw
Swap points!
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gift
Win 20 points!
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banana
Go to last place!
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15
Children and teenagers aged 5-17 years old Should do moderate to high-intensity activity each day for at least..........
60 mins
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15
What is antibiotic resistance?
If over time antibiotics are overused (used when they're not needed). They are no longer as effective in killing bacteria This can increase the chance of inf
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15
Ethnicity, gender and family history are examples of ..................factors
Unmodifiable risk factors
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15
Adults aged 18-64 years old Should do moderate-intensity activity each week for at least..................
150 min
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lifesaver
Give 25 points!
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shark
Other team loses 15 points!
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rocket
Go to first place!
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thief
Give points!
5
10
15
20
25
15
Which is immunisation?
An injection that makes people resistant to an infectious disease
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15
Having a ......... is important, It ensures you will consume enough nutrients
healthy balanced diet
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15
Adults aged 18-64 years old Should do activities such as running at least
