Anger Management for Kids | Baamboozle - Baamboozle

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How can I let someone know that I am becoming upset before I get out of control?

Use my words, ask for space or a break, take a deep breath and think before talking, etc.

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True or false: Asking others for help can prevent stress and anger from building up

True

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What are 3 things that trigger my anger?

various

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True or False: Anger is a normal emotion

True

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Who do you know that handles their feelings in a healthy way?

various

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What are 3 healthy coping skills that I can use to calm down when I'm upset?

Ask for a break, go to my room, go for a walk, go outside, count to 10, etc.

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Discuss a time when you handled your emotions well

various

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What are some warning signs that I am getting angry?

Raise my voice, say mean things, frown, heart beats fast, etc.

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What is something I can do at grandma's to calm down?

various

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What do I do well at grandma's house?

various

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Anger can be accompanied by lots of different feelings. Does anyone know what other feelings might accompany anger?

Disappointment, worry, sadness, fear, frustration, annoyance, embarrassment, jealousy, etc.

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True or false: Being angry always leads to aggression

False

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What are 3 good things about me?

various

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