Self Regulation Review | Baamboozle - Baamboozle

Team 1
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Team 2
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Teams

Name

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Why is self control important?

Helps people have comfortable thoughts about us and feel safe around us.

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Check

Okay!

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What can you do when plans change?

Keep calm and find something positive in the new plan.

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baam

Lose 25 points!

Oops!

fairy

Take points!

rocket

Go to first place!

Okay!

banana

Go to last place!

Oops!

What is a trigger?

Something that makes you upset.

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Okay!

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Name a calming strategy.

Deep breathing, take a break, count to ten, positive self-talk etc.

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trap

No points!

Oops!

gift

Win 15 points!

Okay!

shark

Other team loses 15 points!

Okay!

thief

Give points!

seesaw

Swap points!

Oops!

shark

Other team loses 15 points!

Okay!

gift

Win 15 points!

Okay!

thief

Give points!

eraser

Reset score!

Oops!

rocket

Go to first place!

Okay!

gift

Win 10 points!

Okay!

lifesaver

Give 20 points!

Oops!

We control our reactions, our reactions are not in control of us. True or False?

True.

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Give an example of something that can change during your day.

Substitute teacher, fire or earthquake drill, no pizza, no internet.

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We can always control a situation. True or False?

False.

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How do you the change the negative self-talk "I quit," to something positive?

"I can do it," or "I'll do better next time" etc.

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You are in the lunch line and realise the menu has changed. You dont like the choices. What can you do?

Think about the choices while you wait. Be positive...you might like the new food.

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What is self control?

Ability to control emotions/behaviors in difficult situations.

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Instead of yelling out an answer, how do you show self control?

By raising your hand

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What is positive self-talk?

Telling yourself you can do something.

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Okay!

Check

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